Trap yoga (warm room)

What should I wear?

Wear comfortable workout clothes and comfortable shoes for dance classes.

What should I bring?

Water, towel, and change for the parking meters, yoga mat for yoga and pilates. We offer: free yoga mats, bolsters, blankets, blocks and straps.  Bottled water $1.

Where should I Park?

Free Parking in the gravel lot on 54th St & Crenshaw Blvd.

Price

$15 per yoga class

$10 per dance class

A LITTLE SOMETHING

Life is loud & fast. We’re always rushing from place to place, moving on to the next moment, and if we’re honest just making alot of unneccesary noise. Being so focused on what’s happening A R O U N D us we are slowly losing sight of what’s actually going on I N S I D E of us

What if I told you that I can help you find peace within chaos?
#trapyoga with Kisa Doll is the perfect way to get out of your personal mental 
T R A P and check back in to the body, and mind by pairing breath meditation with movement.
Never done yoga before? Cool, I got you. Trap Yoga with Kisa is a foundational flow. Which means we start from the bottom & go over all the basics. Students will learn how to increase flexibility, build stamina and create balance through guided alignment in both mind and body.

All Levels
All Ages
All Sizes


What a better way to end your day?  oin us for body basics a 60 minute hatha yoga flow led by Kisa that’s concentrated on awakening the senses through mindful movement. Perfect for all levels in each session you will be guided through the physical poses (asanas), breath-work (pranayama), and meditation (dhyana). Before the weekend begins lets shed the stress of our work week, and tap in to our better. The only requirement is to bring your body and an open mind

In August 2004, crenshaw yoga and dance became the first studio in the crenshaw communuity. Our mission is to provide yoga and dance classes, wellness and education, and fitness at an affordable price that will encourage the community to learn, maintain, and value a healthy lifestyle.

Class Pass is Required to Attend A Class