Trap yoga (warm room)

What should I wear?

Wear workout clothes that allow you to move your body comfortably.

What should I bring?

Water, towel, and a yoga mat for yoga and pilates. We offer: free yoga mats, bolsters, blankets, blocks and straps.  Bottled water $1.

Where should I Park?

Free Parking in the gravel lot on 54th St & Crenshaw Blvd.

Price

$15 per Yoga Class

A LITTLE SOMETHING

#trapyoga with Kisa Doll is the perfect way to get out of your personal mental T R A P and check back into the body and mind by pairing breath meditation with movement. Trap Yoga with Kisa is a foundational flow. We start from the bottom & go over all the basics. Students will learn how to increase flexibility, build stamina and create balance through guided alignment in both mind and body.

In August 2004, Crenshaw Yoga and Dance became the first studio in the Crenshaw community. Our mission is to provide yoga and dance classes, wellness and education, and fitness at an affordable price that will encourage the community to learn, maintain, and value a healthy lifestyle.